For the last few years I’ve felt like a slave to my computer. Hand wrapped around my phone, desperately trying to type fast enough to reply to reply. Ears plugged in and I walk along recording voice notes to people. Message after message, mail after mail, mounting inbox […]
This week I was working with a designer at a large sportswear brand. In the middle of a Leadership Coaching programme, he asked me a very important question. “If I keep pouring love and passion into my work, it hurts when my ideas are rejected, should I put […]
I thought I’d share this today… …since January, I’ve had 12 private counseling sessions to look after my mental health and wellbeing. I don’t post it all over social media but I do tell people when it comes up. Having a private space to open up, to […]
At this time of year I always feel different, depending on how successful my year has been. Personally, I love the Christmas season and the chance to enjoy time with family, friends and loved ones, but professionally that’s not always the case…. Sometimes I feel exhausted and run […]
Dear (you) I saw into your eyes and I felt the yearning to create. I sensed the quiet excitement as you wonder whether you’ll tap into the creativity that’s awaiting inside. I see the sparkle in your eyes as you think of the magical creative journey that lies ahead. […]
After two years of hard work, I am delighted to announce that my book is finally out and available to order 🙂 Here is a little intro video to explain why I wrote the book. Thank you to everyone for all your support 🙂 Available to order on […]
I ordered a hot chocolate, sat down to drink to drink it, to find it wasn’t hot at all; maybe lukewarm at a push. I thought it might have been the frothy top getting in the way, so I had another sip – it still wasn’t any […]
For Mental Health Awareness Week I decided to record and share a short video (90 sec) called I’ve suffered too. I hope it inspires people to be more open to talk about mental health and get help when they need to. If you resonate with it, please share […]
It’s hard. At times it’s really hard. As someone who’s been through depression and had support, and been there for someone else when they’ve been through it, I get how hard it can be. At times is feels like the life is being sucked out of you. It […]
Since I recovered from depression I’ve spoken about it more and more. Everytime I meet someone who is struggling with depression or is close to somebody that is, I’m happy to share my personal experience. Last week I explained it like this.. “Imagine a room. On the wall […]
Andy Dunn 
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